Smoking And Your Vision
Is smoking dangerous to your eyes? The nicotine and carbon monoxide cause fatty deposits in the eye’s blood vessels, leading to blurry vision. Smoking correlates to a range of vision health risks, including an increased risk of diabetic retinopathy, cataracts, and thyroid eye disease as well as interfering with the production of tears causing dry eye syndrome, blurred vision, and color vision changes. Exposure to smoke at any level can cause irritation to your eyes and cause a burning sensation, redness, and tearing up are commonplace with exposure to smoke. It is well-known that Diabetes damages the tiny blood vessels in the retina, causing them to leak blood and fluid into the eye and therefore leading to partial or total vision loss. Many people don’t realize that smoking can lead to vision loss. Studies show smoking increases the risk of age-related macular degeneration, cataracts, glaucoma, and diabetic retinopathy, and Dry Eye Syndrome (Source: NY Dept of Health):
- Age-Related Macular Degeneration (AMD)
- One way to reduce the risk of developing AMD is by NOT smoking. Smokers are three to four times more likely to develop AMD than nonsmokers. Nonsmokers living with smokers almost double their risk of developing AMD.
- Heavy smokers (15 cigarettes/day or more) have up to three times the risk of cataracts as nonsmokers.
- There is a strong link between smoking and high blood pressure, cataracts, and diabetes all of which are risk factors for glaucoma.
- Diabetic Retinopathy
- Smoking can increase your chances of getting diabetes. It can also make managing diabetes more difficult for those who already have it. Complications of diabetes made worse by smoking include retinopathy, heart disease, stroke, vascular disease, kidney disease, nerve damage, foot problems, and many others.
- Dry Eye Syndrome
- Dry Eye Syndrome is more than twice as likely to impact smokers as non-smokers.
Quitting smoking will improve your night vision and help preserve your overall vision by stopping the damage that smoking does to your eyes.
Smoking And Type 1 Diabetes
If you have Type I Diabetes and smoke, you are putting your vision in jeopardy. Research has shown:
- Nicotine can increase the risk of diabetic damage inside the eyes particularly in those who have Type I Diabetes.
- “Nicotine alone has been shown to promote pathological effects on the retinal pigment epithelium, photoreceptors, and cells in the outer nuclear layer in mice.
- Chronic nicotine toxicity has also been shown to increase the severity of induced choroidal neovascularization, diabetic nephropathy, and cataract development in multiple experimental rodent models.”
- Nicotine products include cigarettes, smokeless tobacco, electronic cigarettes, and smoking cessation products.
Moreover, the National Institute of Health (NIH), “diabetic retinopathy, the most common form of diabetic eye disease, is the leading cause of blindness in adults ages 20–74. It occurs when diabetes damages blood vessels in the retina [and] it affects 7.7 million Americans. That number is projected to increase to more than 14.6 million people by 2030. The longer a person has diabetes, the greater the risk for diabetic eye disease [and] once vision is lost, it often cannot be restored.”
What You Should Know
- Early detection and quitting smoking are two actions patients can take to minimize their risk of retinal damage (and vision loss) due to Type I Diabetes
- Eye care professionals play an important role in not only checking for early warning signs of retinopathy by performing dilated eye exams on their diabetic patients at least once a year but also by counseling their patients to kick the habit.
- The CDC says that one of the reasons why smokers can suffer from more diabetic complications than non-smokers is because “nicotine increases blood sugar levels and makes them harder to handle. People with diabetes who smoke often need larger doses of insulin to keep their blood sugar close to their target levels.”
- OCT (Optical Coherence Tomography) may be helpful in detecting a neuronal loss in the retina due to diabetes even before signs of retinal blood vessel damage or oxygen deprivation appear. According to research, “Although vascular complications (changes to the blood vessels) are typically seen as a hallmark of the disease, the functional deficits often precede the breakdown of the blood-retina barrier, suggesting an early neurodegenerative component.”
- Eye doctors perform OCT routinely on diabetic patients to check for GCL (ganglion cell layer) loss and for changes in TRT (total retinal thickness) which may be indicative of early diabetic changes in the retina. They will also ask about a patient’s HbA1c number and perform a dilated eye exam.
- Smoking is not just bad for the eye, but all organs of the human body. In the process of treating the whole patient and not just the symptoms, eye care professionals need to educate and encourage even small changes in the harmful use of nicotine.
Contact our office immediately if you have symptoms specific to eye disease resulting from smoking.
photo credit: Michelle Ding- Unsplash